Salt Lake Basketball Club | undefined Logo
Salt Lake Basketball Club | undefined Logo
Salt Lake Basketball Club | undefined Logo
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ELEVATE YOUR PHYSICAL PERFORMANCE

BASKETBALL STRENGTH
AND CONDITIONING

Become Stronger, Faster, And More Agile For
Peak On-court Performance.

THE PERFORMANCE ZONE EXPERIENCE

FOCUSED PHYSICAL DEVELOPMENT

In the Performance Zone, you'll work on becoming stronger, faster, and more agile. These sessions complement our skill-based training by enhancing your physical capabilities, allowing you to perform at your highest level during games and practices.

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COMPREHENSIVE ATHLETE DEVELOPMENT

BALANCING PHYSICAL AND TECHNICAL TRAINING

While our skill sessions focus on basketball-specific techniques like shooting, ball handling, footwork, passing, and developing basketball IQ, the strength and conditioning sessions in the Performance Zone are dedicated to improving your physical attributes. This two-pronged approach ensures you develop into a well-rounded, high-performing athlete.

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WHAT TO EXPECT

COMPREHENSIVE PHYSICAL TRAINING

Customized Training Plans
Flexible Session Durations
Sport-Specific Conditioning
Expert Guidance

TESTIMONIALS

WHAT OUR CLIENTS SAY

"Coach James is an exceptional trainer. My son's confidence, a challenge he'd been grappling with, has seen notable improvement. His technique and stamina have also made marked progress. Coach James not only rekindled my son's love for basketball but also sharpened his mental and technical skills. Without a doubt, I wholeheartedly recommend Coach James"

Alicia

Parent of Athlete

"My son is 16 and starts on his varsity high school basketball team. After 2 sessions with James, he has made incredible improvement. James is an incredible trainer."

Blake

Parent of Athlete

"Coach James provides sound feedback and creates the exact drills needed to help develop my son's skills. You will not find a better coach."

Shayne

Parent of Athlete

"I had a great time with James, he's knowledgeable and observant so I was able to learn a lot in just one lesson with him. He gave me some exercises and tips to improve my shot, footwork and ball handling skills that I can practice on my own time and be better prepared for future games/practice. Being an older student/athlete I could tell James is accommodating and looking to help his students get productive results from practice, definitely planning on training with him again."

Pat

Athlete

"Coach James has been fantastic! My son is 8-years-old and has a lot of trouble focusing. James has been kind and patient with him when most others would (at times) not have been able to contain their frustration. My son's skills have improved greatly over the last 6 months or so that he has been working with James. The workouts are challenging and fun and my son is always excited to go. Highly recommend!"

Carly

Parent of Athlete

READY TO BOOST YOUR PHYSICAL PERFORMANCE?

JOIN OUR STRENGTH AND
CONDITIONING PROGRAM

Transform your body, elevate your game.

POWERED BY

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